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No Time for Excuses

So you have an exercise routine that you’ve been doing for, well, a long, long time. And now you find yourself moving. Your entire schedule has flipped upside down and life is feeling a bit scattered. No need to panic. You’ll be back to your regular runs in no time....

Time to get moving!

No, I said “downward dog”, not down, dog! So you’ve decided to move to Bainbridge Island. Great! And you have a love for running, right?? ;).  Ok, so maybe you are not compelled to run if no one is chasing you…. but you want/should/need to do...

Enjoy the Scenery

Enjoy the Scenery As one of the many joys of running, I get the opportunity to see lots of new scenery… and it’s quite beautiful as I live on Bainbridge Island. Even though this is an island, you would be surprised by how much diversity there is. If you want to be...